Turkey & Broccoli Stir Fry
Prep Time:
10
Cook Time:
20
Serves:
2
Link:
Ingredients
3.5 oz. (100g) black rice noodles
7 oz. (200g) turkey fillet, chopped
1 broccoli, diced into florets
1 tbsp. olive oil
4 tbsp. soy or tamari sauce
2 tsp. sesame oil
1 tbsp. rice vinegar
1 tbsp. grated ginger
2 tbsp. spring onion, chopped
handful coriander, to serve
Instructions
1. Cook the noodles according to the instructions on the
packaging. Strain and rinse with cold water, then set
aside.
2. In a wok or deep pan, heat the olive oil and fry the
turkey for about 3-4 minutes. Add in the broccoli
florets and fry for another 1-2 minutes. Next, pour half
a cup of water and 3 tbsp. of soy sauce, then cook
until all the water evaporates and the broccoli is tender
(about 10 minutes).
3. In the meantime, mix together the remaining soy
sauce, sesame oil, vinegar, grated ginger, and mix
well.
4. Once turkey and broccoli are ready, add in the cooked
noodles and heat it for a 2-3 minutes. Take off the
heat, pour in the sauce and gently mix.
5. Serve with chopped spring onions and coriander
leaves.