Moroccan Cod & Bulgur Salad
Prep Time:
35
Cook Time:
15-25
Serves:
2
Link:
Ingredients
10 oz. (300g) cod fillets
1 tbsp. lemon juice
2 cloves garlic, crushed
1⁄2 tsp. turmeric
1⁄2 tsp. paprika
1⁄2 tsp. cumin pinch of saffron
2 tbsp. olive oil
scant 1⁄2 cup (100g) of bulgur groats
1 tomato, chopped
1⁄4 onion, chopped
15 green olives, halved
3 sprigs of parsley, chopped
lemon wedges, to serve
Instructions
1. Drizzle the cod fillets with lemon juice, then season
with salt and pepper. Rub with the garlic, and the rest
of the spices and coat with 1 tbsp. of oil. Leave for half
an hour to marinade.
2. Cook the bulgur in salted water (about 15 minutes)
and once cooked, set aside. Place the chopped
tomato in a salad bowl, add in the chopped onion,
olives and parsley. Season with salt and pepper, mix
and set aside.
3. Heat the pan, and fry the cod for about 3-4 minutes
each side, until cooked throughout, then remove from
the pan.
4. Heat the cooked bulgur on the same pan, with the
remaining juices, then divide between plates. Serve
with the cod and top with the prepared tomato salad.
Serve with lemon wedges.