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Beef & Green Beans Pasta In Soy Sauce

Prep Time:

10

Cook Time:

15

Serves:

2

Link:

Ingredients

  • 4 oz. (120g) whole-wheat pasta

  • 10 oz. (300g) beef steak

  • 4 spring onions

  • 2 cloves garlic

  • 1 tbsp. coconut oil

  • 2 tbsp. soy sauce

  • 1⁄3 cup (80ml) beef stock

  • 100g green beans, frozen

Instructions

1. Cook the pasta according to instructions on the

packaging.

2. Cut the beef into thin slices.

3. Slice the spring onions diagonally into 1-1.5 inch

pieces. Peel and slice the garlic.

4. Heat the oil in a large pan over medium-high heat and

cook the beef for about 3 minutes, then transfer onto a

plate and drizzle with soy sauce.

5. Add the garlic and spring onions to the same pan and

cook for about 3 minutes, until spring onions start to

soften.

6. Return the beef and soy sauce into the pan and add

the hot stock and frozen beans. Cook for another 2-3

minutes, then add the cooked pasta. Stir occasionally

for about 2 minutes.

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